How to Get Started

▶︎ 02:05 min

After you’ve downloaded Wave Health App, watch this quick tutorial to learn how to get started on your journey with Wave — including how to update how you’re feeling, log and view your important activities, and learn from charts and insights.

How to Get Insights

▶︎ 01:58 min

Tracking your activities helps you generate Wave’s AI-Powered Insights. Learn how to track using the Quick Log and My Daily Stats, and how to use the Calendar to view/edit past logs. After about 7 days of active logging, you’ll begin to see personal insights that help you discover what makes you feel better.

How to Set Up Medications

▶︎ 01:23 min

Logging your medications and setting up reminders helps you stay on track of your journey. Watch this brief tutorial to learn how to set up and enter your medication details. Continue logging your medications in Wave to discover how they impact the ups and downs you experience.

How to Use Custom Tracker

▶︎ 01:14 min

The Custom Tracker lets you log any new activity or event — like Cups of Coffee, Motivation, or Time Spent Outside. Watch this short video to learn how to set up new trackers so that they’re ready for you to use each and every day.