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Putting a Face on Teen Mental Health
Josephine Urbon is a 16-year-old sophomore living in Los Angeles, California who is sharing her…
1 min read
9 Things to Do After Receiving a Diagnosis
Receiving a health diagnosis can come with a number of emotions. Taking steps to process and plan…
3 min read
How to Choose a Medication Tracking App
With all of the moving parts involved in managing your condition, it can be difficult to stay on top of your…
2 min read
The Relationship Between Food & How You Feel
It’s no question that food has a significant impact on your health and wellbeing. In honor of National…
3 min read
Creating Your Own Personal Health Journal
A personal health journal is a record of an individual’s important health and wellness information…
3 min read
Preparing for Doctor’s Visits as a Caregiver
Doctor’s visits are a crucial part of the treatment experience. But without preparation and good…
3 min read
Finding an Online Support Community
Camaraderie is essential to our well-being, especially when coping with a difficult cancer or chronic illness…
2 min read
Early Screening for Cervical Cancer Prevention
Cervical cancer is the 4th most common cancer amongst women. Early detection plays an essential…
2 min read
Subtle Signs: Recognizing the Symptoms of Thyroid Disease
Thyroid disease affects nearly 20 million adults in the United States. Furthering your knowledge on…
1 min read
New Beginnings: How to Make the Most of the New Year
Studies have shown that about two-thirds of people who set New Year's resolutions end up giving up on…
3 min read
The Holidays When Someone you Love has Cancer
When a loved one has cancer, it is exceptionally difficult to move on with life as usual. Cancer puts…
2 min read
6 Important Health Activities you Should be Tracking Everyday
The activities and symptoms you experience at home are actually powerful health insights when…
3 min read
Navigating Chronic Pain During the Holiday Season
An estimated 25 percent of adults in the United States have some form of chronic pain. Chronic pain…
2 min read
How Digital Healthcare Gives Patients Greater Control
Ever since the COVID-19 pandemic, there has been an increased reliance on digital healthcare and accessing…
2 min read
Eating Disorders and the Holidays
The holidays are a time when many indulge in all their favorite comfort meals, beverages, and festive…
3 min read
An Overview of Type 1 and Type 2 Diabetes
Diabetes is a chronic condition that affects an estimated 37 million people in the United States alone…
2 min read
Putting Our Razors Down To Speak Up
Movember is a global event where people put down their razors and grow mustaches to support men’s…
2 min read
How Smartphone Apps Can Improve Mental Health
Mobile health apps are becoming more and more popular among the general public, giving patients…
2 min read
Managing Adult ADHD in the Workplace
It is estimated that around 11 million adults in the United States have Attention Deficit / Hyperactivity…
2 min read
8 Maintainable Sleep Hygiene Habits
Getting enough sleep is essential to living a happy and healthy life. Sleep allows us to function properly…
3 min read