Cervical cancer is the 4th most common cancer amongst women. However, rates of cervical cancer have significantly declined nearly 50% over the past few decades due to a greater availability of screening and an emphasis on education and prevention. Early detection plays an essential role in preventing abnormalities in the cervix from developing into cancer. Today, we will discuss the importance of early screening for cervical cancer and what you can expect if cervical abnormalities are detected.

Thyroid disease affects nearly 20 million adults in the United States. The thyroid is an endocrine gland that serves an essential function of regulating numerous bodily functions. Located in the lower front of the neck, the thyroid produces hormones that are released into the bloodstream and carried throughout the body. Furthering your knowledge on the symptoms of thyroid disorders can help you optimize your treatment and avoid negative health consequences. In honor of Thyroid Awareness Month, we will be discussing key signs and symptoms of thyroid disorders.

Studies have shown that about two-thirds of people who set New Year's resolutions end up giving up on them. Setting goals and resolutions for yourself can be overwhelming. It's hard to anticipate how your life will change in a year and what obstacles you will face, especially when it comes to your health journey. In this blog post, we will discuss tips to help you reach your goals and maintain your progress.

When a loved one has cancer, it is exceptionally difficult to move on with life as usual. The holidays that used to be joyous and exciting can now feel impossible to get through. Cancer puts an enormous strain on the individual patient, their close relationships, and the family dynamic as a whole. The hardship you and your loved ones are experiencing will inevitably impact the ability to enjoy these times of celebration. Today we will discuss navigating the holidays when a loved one has cancer and how you can offer them additional support.

The activities and symptoms you experience at home are actually powerful health insights when it comes to best managing your condition. They are specific to your unique condition, health background, and lifestyle. Sharing insights with your doctor will allow you to work collaboratively and analyze trends to adjust and optimize your treatment. Today, we will discuss six crucial health activities you should be tracking everyday — and the ways you can use these insights to feel more in control of your health journey.

An estimated 25 percent of adults in the United States have some form of chronic pain. Chronic pain differentiates itself from regular or acute pain because it is persistent and long-lasting. When it comes to a chronic condition, it is essential to find ways to cope and move forward. Today, we will discuss how you can manage chronic pain and make the most of the holiday season.

Ever since the COVID-19 pandemic, there has been an increased reliance on digital healthcare and accessing less traditional modes of care. Even in everyday life, managing a chronic illness or condition can oftentimes be difficult, time-consuming, and costly. Digital healthcare is increasing access to quality care and empowering patients to take steps to improve their health each and every day. Today we will discuss how you can use technology to take control of your health journey and optimize your well-being.

The holidays are a time when many indulge in all their favorite comfort meals, beverages, and festive sweets. However, if you are struggling with an eating disorder, the holidays can mean facing potential triggers, anxieties, and challenges around food. Instead of feeling excitement and anticipation, an eating disorder can leave you riddled with fear, constantly evaluating how much you consume compared to others. This season can magnify your inner struggles and make it difficult to ignore unsettling thoughts and feelings. In this blog post, we will discuss ways you can cope with an eating disorder and prioritize your physical and psychological health this holiday season.

Diabetes is a chronic condition that affects an estimated 37 million people in the United States alone. This number has been steadily increasing, and it is more important than ever that we engage in conversation and educate ourselves on the current diabetes epidemic. Diabetes is a disease that occurs when there is too much sugar in the blood. In honor of World Diabetes Day, we will be promoting a better understanding of the disease by discussing the key differences between type 1 and type 2 diabetes.

When you think of the month of November, you may be excitedly anticipating your Thanksgiving dinner, making the most of the fall season, or gearing up for the holidays and New Year. However, the start of November also signals an important movement to raise awareness for male health issues.

There is a long standing idea that the use of technology, and smartphones in particular, are damaging to one’s mental health. This idea has become increasingly popular with the rise of the internet and social media. However, if implemented and utilized correctly, technology has the power to change the face of healthcare.

It is estimated that around 11 million adults in the United States have Attention Deficit / Hyperactivity Disorder (ADHD). Research suggests that ADHD is inherited; it’s a genetic disorder that can significantly impair one’s ability to function in everyday life, particularly at work. Taking steps to properly manage your ADHD can significantly improve your work performance, relationships, and feelings of self-efficacy.

Getting enough sleep is essential to living a happy and healthy life. Sleep allows us to function properly and gives our bodies and minds the chance to rest and recharge. We cannot understate the importance of sleep to your mind, body, and life, especially while facing a chronic condition.

In honor of Breast Cancer Awareness Month, it is essential for us to acknowledge how surviving breast cancer can take a toll on one’s mental state. A breast cancer diagnosis leads to an inevitable shift in both your physical and psychological health. Even long after the cancer has gone into remission, many still report symptoms of Post Traumatic Stress Disorder and have trouble returning to everyday life. In this post, we will honor those who have fought breast cancer and acknowledge the psychological side of this disease that often goes unspoken.

When we think of fall we usually picture the changing leaves, cozy sweaters, and pumpkin flavored everything. With the holidays quickly approaching, it is a time of excitement and celebration… However, it is essential to note that for many this can be an isolating time. With the changing of seasons also comes busier schedules. People are returning back to work and school, and as summer fades away, people become more susceptible to the “fall blues.” In this blog post, we’re sharing how to make the most of the autumn season while also staying on top of your physical and mental well-being.

A new study published in the Lancet looked at all 2019 cancer deaths worldwide, and found that 44.4% — or nearly half — were attributable to modifiable, behavioral risk factors. The leading risk factors were smoking, alcohol consumption, and high BMI. In this blog post, we’re taking a deeper look into the findings of this first-of-its-kind study and what they mean for the future of cancer prevention.

A Verywell Mind survey recently revealed the harsh reality that cost remains a significant barrier to accessing therapy, despite its acceptance in mainstream mental health care. Alongside medication and lifestyle changes, therapy is one of the most beneficial treatments for individuals with conditions like depression, anxiety, addiction, and more — conditions that can be life-threatening if left untreated. In this blog post, we’re discussing the multi-faceted cost burdens of therapy and what’s needed to increase access to this care.

Chronic pain and mental health disorders often occur together. One explanation is that experiencing pain can exacerbate mental health risk factors, such as stress and sleep problems. But brain imaging research also shows that the two types of conditions can share biological mechanisms that contribute to one another. In this blog post, we’re taking a deeper look at some of the established connections between psychiatric and chronic pain disorders.

The COVID-19 pandemic had many implications on the ability to receive health care, one of them being the widespread cancelling and postponing of annual physical exams. What once may have been routine was derailed due to mass closures and reduced availability. Missing a few physicals may seem negligible, but these wellness visits actually have a major impact on you and your future health. In this blog post, we’re discussing why it’s so important to get back on track and a few ways to get the most out of your next physical.

You’ve probably heard people with cancer refer to “chemo brain,” a cognitive change people experience when facing cancer and undergoing certain treatments. While the exact mechanism that causes these mental changes remains unclear, the phenomenon is nonetheless very real. In this blog post, we define chemo brain and discuss possible treatments and coping mechanisms that can make day-to-day living a little easier.